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The cards and display block are completely fine. Save $7
LDS Mental Health Skills Deck
Grounded in gospel wisdom and designed by a licensed LDS therapist, this beautifully curated deck of 52 unique skill cards offers practical, faith-aligned tools to help you:
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Bring clarity to your thoughts — Quiet mental clutter, find focus, and feel more peace.
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Receive divine help in your daily life — Lean into the enabling power of Christ to increase energy, boost productivity, and trust in His support.
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Communicate your needs effectively — Develop the confidence to express yourself clearly and strengthen your relationships.
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Process your emotions with healing and grace — Learn to navigate emotional overwhelm and cultivate better self-care.
Whether you’re working through anxiety, stress, overwhelm, or simply want to be more intentional about your mental wellness, these cards provide daily, bite-sized skills you can use anytime, anywhere.
How the Deck Works
Each card features:
- A skill name and a supporting scripture on the front, anchoring your mental health work in divine truth.
- A practical how-to on the back so you can apply the skill immediately.
- A wooden display block to place a daily reminder in your space.
Plus, skills are organized into five color-coded categories - Emotional, Physical, Spiritual, Self-Compassion, and Social - so you can easily choose a card based on what you’re feeling or needing.
Features:
- 52 unique cards, each with a therapeutic skill and corresponding gospel application.
- Compact size for use at home, church, work, or on-the-go.
- Rooted in both psychological best practices and LDS doctrine.
- Ideal for personal use, family discussions, youth groups, and Relief Society lessons.
Benefits:
- Reduce stress and emotional overwhelm.
- Strengthen your spiritual connection while building mental resilience.
- Learn to recognize and address the “natural man” with compassion and intention.
Perfect for:
LDS women, families, youth, missionaries, and church leaders seeking to teach or apply mental health skills in alignment with gospel principles.
Each Deck Comes With
- 52 Skill Cards
- Display Block
- Magnetic Storage box
- 5 Categories of Skills
Learn More: https://www.ldsmentalhealthco.com/skills-deck
